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    Ways of reconnection – The ingredients of slow living

    Reconnection is going slowly, becoming aware of your steps, of your path and of everything that surrounds you. Reconnection is taking your time, time to be in the present moment and recognise how you feel, what you can sense in your body. But where to start when you feel so stressed, always in a hurry as if something is constantly chasing you? How to stop overthinking, the turmoil of the mind, the worries that make you feel depressed or let you run through your day with an endless to-do-list? Take a deep breath, I’ll take you on a journey to the magic of slow living. For the next 30 days,…

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