• Balance,  Health,  Mindfulness,  Self-care,  Simplicity,  Uncategorized

    A still mind has no fear

    Fears are produced by a restless mind, when you’re worrying about what the future might bring, when you’re dwelling on negative experiences of the past.You’re getting a fearful outlook on life when you compare past failures and stressful experiences with a possible outcome in the future.Fears are a product of your mind, of thoughts that are racing from past issues directly to the imagination of the future without stopping in the here and now. You become scared, worried, stressed, your body starts to reflect those thoughts: sleepless nights, a racing heart, gut issues, the feeling of a knot in your chest and stomach… When negative thoughts of an unpredictable future…

  • Creativity,  Nature,  Simplicity,  Uncategorized

    Hidden places

    The estuary meanders far inland, flowing into the land to let the strict boundary between land and sea disappear.You can find boats berthing on the seabed, waiting for the next tide to come. Time flows with the sea.Every moment gives birth to a new landscape.There’s no hurry, only waiting for the right wave, a tide that reaches for the boundary of the land. You can walk along with the tides, meandering through forgotten places,waiting for what the next ebb reveals, resting on the bed that is made by the sea. No one can reach you here, it’s a place and time you can enjoy all by yourself.You can listen to…

  • Creativity,  Mindfulness,  Simplicity,  Uncategorized

    Lost time is love

    “It’s the time you spent on your rose that makes your rose so important…People have forgotten this truth, but you mustn’t forget it. You become responsible forever for what you’ve tamed. You’re responsible for your rose.” ― Antoine de Saint-Exupéry – The Little Prince Today I spent time on a little drawing of one of my favorite books: „Le Petit Prince“ by Antoine de Saint-Exupéry This book is full of gold nuggets and life wisdom, full of heartfelt advice to go slow and focus on the most important things in your life, a life that is lived from the heart. That’s the original quote from the book: „C’est le temps…

WordPress Cookie Notice by Real Cookie Banner