Mindset

  • Adventure,  Mindfulness,  Mindset,  Uncategorized

    Dance with the flow

    “The only way to make sense out of change is to plunge into it, move with it, and join the dance.” Alan Wilson Watts Change can be scary because we fear the unknown, starting from scratch, letting go of things we used to create memories with. Change is always chaotic and destructive so that something new can be built, like the tide that washes over the shore and leaves a blank canvas to paint a new future into the sand. To plunge into change is the first gasp you make when the cold water washes over you, when you emerge in the here and now.  The past is gone and…

  • Journaling,  Mindfulness,  Mindset,  Uncategorized

    What is most important to you in your life?

    Sometimes it feels as if the days run by. You go through your day more or less on autopilot, through your daily tasks that you have learned to fulfill a long time ago. You don’t question them. Everything is deeply rooted in your subconscious mind. In the modern world so much is scheduled into calendars, meetings, workflows, the latest productivity hacks, tips and tricks on how to get even more done are all over the place. Do we even know why we want to check all these things from our to-do-lists?  Why do they make it even on these lists in the first place? I want to invite you to…

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